healthy lifestyle
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For Papa: Fighting Diabetes, One Step at a Time
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Last year, we lost my Papa. He battled diabetes for nine years, a relentless fight that ultimately took him from us…
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POV: Mastering the Art of Not Losing My Mind While Parenting Teenagers (and Everything Else!)
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Okay, let’s be real. If you’re a parent of teenagers, you know the daily tightrope walk between sanity and utter chaos.…
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Bourdain’s Bite: A Lesson on Mediocrity (and My Own Weight Loss Journey)
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Anthony Bourdain, the chef, writer, and world traveler, taught us many things, not least of which was a powerful lesson about…
