motivation
-
Day 4: I Failed! – A Fasting Journey
.
So, here I am, admitting defeat. Day 4 of my 7-day fast… and I didn’t make it. I’m not going to…
-
Day 2 of Fasting: Still in the Fight
.
Day two down, and I’m still in the fight. Last night was tough. My mind wouldn’t shut off, and all I…
-
Bourdain’s Bite: A Lesson on Mediocrity (and My Own Weight Loss Journey)
.
Anthony Bourdain, the chef, writer, and world traveler, taught us many things, not least of which was a powerful lesson about…