resilience - Feby Lunag Blogs

Day 3: From Detox to Delight – Fasting Journey

February 19, 2025

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feby basco lunag

Day two was rough. Let’s just say I spent the night feeling like a drug addict in rehab, detoxing… from gluttony!…

February 19, 2025

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feby basco lunag

Day two down, and I’m still in the fight. Last night was tough. My mind wouldn’t shut off, and all I…

February 8, 2025

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feby basco lunag

Anthony Bourdain, the chef, writer, and world traveler, taught us many things, not least of which was a powerful lesson about…