weight loss tips
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Day 4: I Failed! – A Fasting Journey
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So, here I am, admitting defeat. Day 4 of my 7-day fast… and I didn’t make it. I’m not going to…
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Bourdain’s Bite: A Lesson on Mediocrity (and My Own Weight Loss Journey)
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Anthony Bourdain, the chef, writer, and world traveler, taught us many things, not least of which was a powerful lesson about…